Today is Friday, January 6, 2023 and it’s somehow the first time I’ve had to write the date since the new year began. I’m honestly not sure how that…

August 2022

I used to suffer from the problem known as being a people-pleaser. I’d say yes to almost anything someone asked me to do because I never wanted to let…
Long time no see...Watch now (4 min) | I’m trying out a new feature of Substack - VIDEO. I’d love to get your feedback. Should I make this a regular thing?

May 2021

Mindset Monday - Quit whiningListen now (4 min) | Complaining does not work as a strategy
Mindset Monday - Don't get mad, don't get evenListen now (4 min) | Don't become like the wrongdoer

March 2021

I Am who I Am Exodus 3:13-15 Then Moses said to God, “If I come to the people of Israel and say to them, ‘The God of your fathers has sent me to you…

April 2019

Mindset Monday - Let go of how things ought to beListen now (3 min) | find joy in where you are
Mindset Monday - Begin with gratitudeListen now (3 min) | If you see no reason to give thanks, the fault lies in yourself.
Mindset Monday - We are what we repeatedly doListen now (3 min) | Excellence then, is not an act, but a habit

March 2019

Mindset Monday - Habitual thoughts feed the mindListen now (3 min) | the soul is dyed by the thoughts

February 2019

Mindset Monday - Excellence is developed over timeListen now (2 min) | Keep at it.
Mindset Monday - Be the hunter, not the huntedListen now (3 min) | “There are hunters, and there are victims. By your discipline, cunning, obedience, and alertness, you will decide if you are a…